Divorce & The Path Forward
This is a space for healing, clarity, and renewal. Whether you're just starting the divorce process or finding your way forward afterward, know this: you are not alone.
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Here, you'll find the support, tools, and compassionate guidance you need to navigate this transition with strength, resilience, and confidence.
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Together, we’ll help you reclaim your voice, rebuild your life, and step into your next chapter—empowered and at peace.
Let’s take that first step—together
About Me
Hi , I’m so glad you’re here.
I know firsthand how overwhelming, lonely, and disorienting divorce can feel. It’s not just a legal process — it’s an emotional one. And while attorneys handle the paperwork, I’m here to help you hold everything else.
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As a certified divorce coach, I’m committed to walking with you through this chapter with compassion, clarity, and confidence. My passion is helping you reclaim your peace and happiness — without breaking the bank.
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You don’t have to navigate this alone. With one-on-one support and practical tools tailored to your journey, I’ll help you:
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Manage emotional triggers so you’re not paying your lawyer to calm you down
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Clarify your goals and priorities, so your choices feel intentional and not reactive
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Stay organized and focused, saving time — and expensive billable hours
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Prepare for meetings and court dates with steady, grounded confidence
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Communicate more effectively with your ex, legal team, or co-parents — reducing tension and missteps
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Coaching gives you a safe space to process, plan, and move forward — so you can use your attorney for what they do best, and spend your energy (and money) where it matters most.
Whether you’re just starting out or trying to rebuild, I’m here to listen, support, and walk beside you — every step of the way.
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You don’t have to do this perfectly.
You just have to start the path forward
Divorce & The Path Forward
Coaching Services
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Thrive
You’ve signed the papers. Now what?
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This program is designed for women and men ready to rebuild with clarity, purpose, and power. Whether you're recovering your identity, rebuilding finances, navigating co-parenting, or stepping into dating again — we walk together through your transition.
Empower Growth for individual sessions are available
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Pathway to a New Beginning includes a 5 week program:
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Session 1​: Where am I now
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Unpack where you are emotionally, legally, and mentally
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Identify immediate concerns and stress points
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Set goals and priorities for the coaching journey
Session 2: Calming the Storm
Managing emotions before they manage you
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Learn tools to navigate grief, anger, fear, or guilt
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Stop emotional spirals before they affect your decisions
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Begin creating healthy boundaries with your ex, family, or friends
Session 3 Get Organized, Save Money
Prepare for lawyers, not pay them to sort your life
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Gather and structure your documents, timeline, and questions
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Prepare for productive meetings with your legal team
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Learn how to avoid unnecessary legal fees and stay in control
Session 4: : Communication & Boundaries
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Say what needs to be said — with calm and confidence
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Establish and enforce healthy emotional boundaries
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Reduce drama and misunderstandings
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Improve communication with your ex, lawyer, or co-parents
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Session 5: Your New Beginning Plan
From surviving to thriving
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Set personal, emotional, and financial goals
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Build a simple, powerful action plan
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Celebrate how far you’ve come — and what’s next
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What You Get
1. 5 x 60-minute private coaching sessions (Zoom or phone)
2. Emergency check-in messaging (for urgent situations)
3. Personal email support between sessions
4. Building confidence along the way
​The Divorce Strategy Lab includes the following 7 week program:
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Session 1: Getting Grounded & Clarifying Goals
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Assess your current emotional, legal, and financial situation
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Define what you want to protect and achieve during divorce
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Set personalized goals for the coaching journey
Session 2: Managing Emotions & Building Resilience
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Identify common emotional triggers
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Learn practical tools to regulate stress and stay focused
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Develop healthy boundaries to protect your mental health
Session 3: Organizing Your Finances & Assets
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Review your financial picture and assets
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Create a clear, organized financial overview for yourself and your lawyer
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Learn how to protect your financial interests
Session 4: Understanding Legal Processes & Options
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Overview of the divorce process and legal terminology
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Clarify custody, support, and property division basics
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Prepare key questions for your attorney
Session 5: Effective Communication & Conflict Management
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Strategies to communicate calmly with your ex and legal team
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Techniques to reduce conflict and misunderstandings
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Setting and enforcing healthy boundaries
Session 6: Preparing for Legal Meetings & Court
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How to get ready for mediation, negotiation, or court appearances
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What documents and information to bring
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Role-playing and coaching on what to say and how to behave
Session 7: Planning Your Pathway Forward
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Review progress and lessons learned
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Create a clear, actionable plan for life after divorce
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Establish ongoing support strategies and resources
Each session includes a 60-minute coaching session, personalized homework, and email support.
Thrive after Divorce included a 3 month bi-weekly session:
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Rebuild. Reclaim. Redefine.
Divorce may have ended a chapter — but your story is far from over.
Thrive After Divorce is a coaching program designed for women and men who are ready to move beyond the pain of separation and into a life filled with clarity, purpose, and confidence. Whether you're struggling with identity, finances, co-parenting, or learning how to date again — this is your time to rise.
Who It’s For:
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Recently divorced or separated and unsure what comes next
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Struggling with identity loss, emotional burnout, or loneliness
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Ready to create a new chapter that feels purposeful, fulfilling, and free
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Curious about dating, shifting careers, or reimagining life on your terms
What You’ll Gain:
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A grounded sense of who you are — and who you're becoming
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Tools to rebuild your confidence, boundaries, and emotional well-being
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Clear goals and a personalized roadmap forward
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New energy for parenting, relationships, career, and lifestyle choices
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A mindset rooted in growth, not your past
3-Month Coaching Package:
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Biweekly Private Coaching Sessions (6 total, 60 minutes each)
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A Personalized Life Design Plan tailored to your values and goals
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Email Support between sessions (Monday–Friday)
Healing is where it starts. But thriving — that’s where you’re headed.
Let’s build the life you deserve — together.
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Empower Growth includes 1-1 : 60 minutes sessions as you need:
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Provide a supportive space where you're free to show up exactly as you are. Whether you're navigating emotional overwhelm, need a practical game plan, or are just trying to get through the day — you’ll be met with empathy, structure, and guidance tailored to your unique needs.
Here’s what you can expect:
Personalized Guidance, Tailored to You
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No two divorces are the same. That’s why our work together is centered on your story, challenges, and goals. I’ll help you prioritize what matters most, make informed decisions, and move forward with greater clarity and confidence.
Private, Focused Sessions
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Each coaching session is 60 minutes, held virtually via Zoom or phone for your convenience. These are judgment-free, confidential spaces where you can talk through anything — from your legal concerns to emotional breakdowns or co-parenting struggles.
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Clarity, Structure & Action Steps
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You'll leave each session with a clear next step — not just emotional insight, but also tangible actions you can take to feel more in control. Whether it's preparing for a tough conversation, creating a self-care routine, or mapping out your next moves, we’ll work together to keep you moving forward.
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Support Between Sessions
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You don’t have to wait for your next session to get help. I offer optional email or text check-ins for accountability, quick questions, or encouragement — because real life doesn’t wait, and neither should your support.
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Change is hard. I’ll help you stay on track without pressure or judgment — just consistent, encouraging support. You’ll have someone in your corner who truly gets it and believes in your ability to rebuild a life you love.
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